What does it mean to you to 'live a life of Purpose' or 'purposefully'? Exploring this theme, and, also deepening self awareness and self compassion through identifying one's strengths and where one's energy flows, you will cultivate greater awareness and clarity around what you choose to be purposeful about, and, where you are willing to make commitments. Being fully engaged and extending the appropriate resources towards one's commitment can be challenging in our busy lives.
During this experiential workshop focused on balance for meeting hte needs of body, mind, heart and spirit, you will discover how to:
Identify your strengths, follow your energy and define what is meaningful and purposeful in your life
Clarify a purposeful commitment in your life and define what it means to be committed
Practice full engagement and identify the resources you have to engage in being committed and purposeful while maintaining good self care
Images from Ardendales retreat center:
With a focus on deepening one's self awareness and authentic Self, in this workshop we expand on the understanding of Purpose and what it means to us individually. We will explore purpose and living purposefully through a creative and thorough, mindful process to support you finding your strengths, following your energy, sustaining commitment, and, optimizing full engagement and resources for your commitments.
Each part is offered as a 3 day retreat style workshop. Workshops are limited to 12 participants. The format is mostly experiential with some lecture style information sharing and individual and group exercises and activities. There is balance for body, mind, heart and spirit.